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MADE TO ORDER IN CALIFORNIA

Dream Journal

The Natural Sleep Remedy Made by Your Heart - Diamond Mattress Store

The Natural Sleep Remedy Made by Your Heart

Sleep. The most underrated component of the healthy lifestyle trifecta. Diet and exercise have received most of the attention for a very long time. Yet sleep is the easiest and arguably most impactful and sustainable way to ensure good health and overall wellness.

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Three Easy Mattress Buying Tips for Couples - Diamond Mattress Store

Three Easy Mattress Buying Tips for Couples

There are a whole lot of people sleeping together. That’s right – about 150 million Americans, are married or unmarried and co-habitating. That’s a lot of people sharing a bed, but perhaps not sharing the same opinion of that bed.

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What to Do When Your Sleep Cycle is Disrupted - Diamond Mattress Store

What to Do When Your Sleep Cycle is Disrupted

Many factors influence how we sleep.

When our sleep cycle gets disrupted, it can be hard to pinpoint the cause -- and it’s quite possible that there is more than one reason. A broken sleep cycle is basically our circadian rhythm off track.

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The Ultimate Evening Routine - Diamond Mattress Store

The Ultimate Evening Routine

As important as it is to start your day right, it’s equally important to end each day with intention. An evening routine not only honors the day you had, it prepares you for the tomorrow by generating massive momentum, productivity, focus, creativity, and energy — but you wouldn’t know it in a society that celebrates busyness over basic health.
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Sleepless No More In Seattle - Diamond Mattress Store

Sleepless No More In Seattle

Many American teenagers try to put in a full day of school, homework, after-school activities, sports and college prep on too little sleep. As evidence grows that chronic sleep deprivation puts teens at risk for physical and mental health problems, there is increasing pressure on school districts around the country to consider a later start time.

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How to Manage Stress and Sleep Better - Diamond Mattress Store

How to Manage Stress and Sleep Better

Lies we tell ourselves – Coffee is our best friend. We’ll catch up on sleep over the weekend. We’re tired but that’s life.

Wrong, wrong, and more wrong.

We’re here to talk about sleeping habits. Because better sleep means a better you.

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